The difference between meditation and hypnosis?

As is usual when I write an article, I start by opening my browser and typing in some keywords. Google then displays a list of links and I dwell among these, reading a number of articles to help me gain a deeper understanding of the topic I am exploring. As I wanted...

Putting Things Off – Artfully Completing Tasks

Photo by Magnet.me on Unsplash I committed myself to writing a weekly article for this website in which, each week, I would tackle some interesting topic related to Hypnosis. I gave myself a deadline so that every Friday I would mail the completed article for it to be...

Distance Hypnosis – Adapting to COVID-19

Covid-19 has thrown our world into turmoil, not only how we live, but also how we work. Hypnotherapists have also had to adapt. Is this the way of the future? Since the outbreak of COVID-19, our lives have changed dramatically. For months we were trapped in our...

Time for New Year’s Resolutions? Forget it!

We all know New Year’s resolutions don’t work. And yet, year after year, we make them, only to fail a few days, weeks or months later. Why is that? How many times have you started the New Year with the ambition of making some drastic and dramatic changes in your life?...