Our Blog
Sit back, relax and catch up on some interesting ideas, articles and concepts about hypnosis and mental well being from researchers, practitioners and experts in this field
Consultation with your Hypnotherapist is important
Your initial consultation with your therapist is as important as the therapy itself. Your therapist needs to know exactly what they are treating since the only contact they normally have with you is via text, social media, telephone call or email. Why do a...
Hypnosis and PTSD
Part 1 – A History of Post Traumatic Stress Disorder Introduction Let’s face it, life can be traumatic. One has only to read religious texts about wars, famines plagues and other catastrophes to realise that trauma is part of the human condition. Deuteronomy 20:1-9...
Pivoting Hypnotherapy Services for the Pandemic
I’m one of those people who just cannot stop learning. There are usually about five books that I am reading concurrently, the majority on some subject related to my various fields of interest. And when I think that I need some serious education, I am not afraid to...
The Dark Side of Hypnosis
I asked her if she had ever experienced hypnosis before. She said it made her feel uncomfortable. I asked her why it made her feel uncomfortable and she explained what the ‘therapist’ told her: “He told me to take off my top and cover myself with a towel before lying...
The difference between meditation and hypnosis?
As is usual when I write an article, I start by opening my browser and typing in some keywords. Google then displays a list of links and I dwell among these, reading a number of articles to help me gain a deeper understanding of the topic I am exploring. As I wanted...
Putting Things Off – Artfully Completing Tasks
Photo by Magnet.me on Unsplash I committed myself to writing a weekly article for this website in which, each week, I would tackle some interesting topic related to Hypnosis. I gave myself a deadline so that every Friday I would mail the completed article for it to be...
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